In effective speaking, which technique focuses on managing anxiety before a speaking engagement?

Managing anxiety before a speaking engagement is crucial for effective speaking, as it allows the speaker to present their material more confidently and clearly. The technique of controlling nervousness encompasses strategies that help speakers reduce their anxiety and prepare mentally for their presentation. This can include deep breathing exercises, positive visualization, and thorough preparation, which can all contribute to a more composed and confident delivery.

While obtaining attention, delivery, and personal appearance are all important aspects of effective speaking, they do not specifically address the issue of anxiety management. Obtaining attention focuses on techniques used to engage the audience right from the start, delivery pertains to the manner in which the message is conveyed, and personal appearance relates to how the speaker presents themselves visually. Therefore, controlling nervousness is the primary technique that directly targets pre-speaking anxiety and fosters a more confident and effective speaking experience.